General |
|
| Lens Material | Power Glass |
| Bezel Material | fiber-reinforced polymer |
| Case material | fiber-reinforced polymer |
| QuickFit watch band compatible | yes (22 mm) |
| Strap material | silicone |
| Physical size | 45 x 45 x 14.2 mm Fits wrists with a circumference of 135-230Β mm |
| Display Size | custom, two-window design; 0.9β x 0.9β (23 x 23 mm) |
| Display resolution | 176 x 176 pixels |
| Display Type | monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 52 g |
| Battery life | Smartwatch: Up to 28 days Battery Saver Watch Mode: Up to 65 days GPS: Up to 30 hours Max Battery GPS Mode: Up to 70 hours Expedition GPS Activity: Up to 32 days |
| Water rating | 10 ATM |
| Memory/History | 32 MB |
Clock Features |
|
| Time/date | β |
| GPS Time Sync | β |
| Automatic daylight saving time | β |
| Alarm clock | β |
| Timer | β |
| Stopwatch | β |
| Sunrise/sunset times | β |
Health Monitoring |
|
| Wrist-based Heart Rate (constant, every second) | β |
| Daily Resting Heart Rate | β |
| Abnormal Heart Rate Alerts | β (high and low) |
| Respiration rate (24×7) | β |
| Pulse Ox Blood Oxygen Saturation | β (spot-check, during sleep, all day) |
| Fitness Age | β |
| Body Battery Energy Monitor | β |
| All-day Stress | β |
| Relaxation breathing timer | β |
| Sleep | β |
| Sleep score and insights | β |
| Hydration | β (in Garmin Connect) |
| Women’s Health | β (in Garmin Connect) |
| Health snapshot | β |
Sensors |
|
| GPS | β |
| GLONASS | β |
| Galileo | β |
| Garmin Elevate wrist heart rate monitor | β |
| Barometric altimeter | β |
| Compass | β |
| Accelerometer | β |
| Thermometer | β |
| Pulse Ox Blood Oxygen Saturation Monitor | β |
Daily Smart Features |
|
| Connectivity | β Bluetooth, ANT+ |
| Connect IQ (downloadable watch faces, data fields, widgets and apps) | β |
| Smart Notifications | β |
| Text response/reject phone call with text (Android only) | β |
| Calendar | β |
| Weather | β |
| Realtime settings sync with Garmin Connect mobile | β |
| Battery saver (customizable low power watch) | β |
| Controls smartphone music | β |
| Find My Phone | β |
| Find My Watch | β |
| VIRB Remote | β |
| Smartphone compatibility | β iPhone, Android |
| Pairs with Garmin Golf app | β |
| Pairs with Garmin Connect Mobile | β |
Safety and Tracking Features |
|
| LiveTrack | β |
| Incident Detection during select activities | β |
| Assistance | β |
Tactical Features |
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| Dual grid coordinates | β |
Activity Tracking Features |
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| Step counter | β |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | β |
| Auto goal (learns your activity level and assigns a daily step goal) | β |
| Calories burned | β |
| Floors climbed | β |
| Distance traveled | β |
| Intensity minutes | β |
| TrueUp | β |
| Move IQ | β |
| Garmin Connect Challenges app | β (optional Connect IQ app) |
Gym & Fitness Equipment |
|
| Available gym activity profiles | Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga |
| Cardio workouts | β |
| Strength workouts | β |
| HIIT workouts | β |
| Automatic rep counting | β |
Training, Planning and Analysis Features |
|
| HR zones | β |
| HR alerts | β |
| HR calories | β |
| % HR max | β |
| % HRR | β |
| Recovery time | β |
| Auto max HR | β |
| HR Broadcast (broadcasts HR data over ANT+ to paired devices) | β (using ANT+) |
| Respiration rate (during exercise) | β |
| GPS speed and distance | β |
| Customizable data pages | β |
| Customizable activity profiles | β |
| Auto Pause | β |
| Interval training | β |
| Advanced workouts | β |
| Downloadable training plans | β |
| Power Modes – customizable in-activity battery settings | β |
| Auto Lap | β |
| Manual lap | β |
| Configurable lap alerts | β |
| Heat and altitude acclimation | β |
| VO2 Max (Run) | β |
| VO2 Max (Trail Run) | β |
| Training Status (lets you see if youβre training effectively by tracking your training history and fitness level trend.) | β |
| Training Load (your total training load for the last 7 days calculated from estimated EPOC) | β |
| Training Effect | β |
| Training Effect (anaerobic) | β |
| Primary benefit (Training Effect labels) | β |
| Improved recovery time | β |
| Daily suggested workouts | β |
| Custom alerts | β |
| Audio prompts | β |
| Finish time | β |
| Virtual Partner | β |
| Race an Activity | β |
| Auto multisport activities | β |
| Manual multisport activities | β |
| Course guidance | β |
| Touch and/or button lock | β |
| Hot keys | β |
| Auto scroll | β |
| Activity history on watch | β |
Running Features |
|
| Available run profiles | Running, Treadmill Running, Indoor Track Running, Trail Running |
| GPS-based distance, time and pace | β |
| Running dynamics | β (with compatible accessory) |
| Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) | β (with compatible accessory) |
| Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | β (with compatible accessory) |
| Stride length (real time) | β (with compatible accessory) |
| Cadence (provides real-time number of steps per minute) | β |
| Performance condition (after running 6β20 minutes, compares your real-time condition to your average fitness level) | β |
| Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) | β (with compatible accessory) |
| Run workouts | β |
| Race predictor | β |
| Foot pod capable | β |
Golfing Features |
|
| Yardage to F/M/B (distance to front, middle and back of green) | β |
| Yardage to layups/doglegs | β |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | β manual |
| Digital scorecard | β |
| Stat tracking (strokes, putts per round, greens and fairways hit) | β |
| Auto CourseView updates | β |
| Green View with manual pin position | β |
| Hazards and course targets | β |
| Round timer/odometer | β |
| Automatic club tracking compatible (requires accessory) | β |
| Tournament legal | β |
Outdoor Recreation |
|
| Available outdoor recreation profiles | β Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical |
| Point-to-point navigation | β |
| Bread crumb trail in real time | β |
| Back to start | β |
| TracBack | β |
| UltraTrac mode | β |
| Elevation profile | β |
| Distance to destination | β |
| Barometric trend indicator with Storm Alert | β |
| Trail run auto climb | β |
| Vertical speed | β |
| Total ascent/descent | β |
| Future elevation plot | β |
| Compatible with BaseCamp | β |
| GPS coordinates | β |
| Sight ‘N Go | β |
| Area calculation | β |
| Projected waypoint | β |
| Sun and moon information | β |
| XERO Locations | β |
| Expedition GPS Activity | β |
Cycling Features |
|
| Available cycling profiles | Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | β |
| Courses | β |
| MTB Grit & Flow | β |
| Bike lap and lap maximum power (with power sensor) | β |
| Race an activity | β |
| FTP (Functional Threshold Power) | β |
| Compatible with Vector (power meter) | β |
| Power meter compatible | β |
| Speed and cadence sensor support (w/sensor) | β |
Swimming Features |
|
| Available swim profiles | Pool Swimming, Open Water Swimming |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | β |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | β |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | β |
| Drill logging (pool swim only) | β |
| Basic rest timer (up from 0) (pool swim only) | β |
| “Repeat on” rest timer (pool swim only) | β |
| Auto rest (pool swim only) | β |
| Time and distance alerts | β |
| Countdown start (pool swim only) | β |
| Pool swim workouts | β |
| Underwater wrist-based heart rate | β |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | β |
Kid Activity Tracking Features |
|
| Toe-to-Toe Challenges app | (optional Connect IQ Toe-to-Toe Challenges app) |
Connectivity |
|
| Smart trainer control | β |





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